Joanna ShireenTherapy did not cure me of my depression- instead, it helped me become friends with it.It is true when they say that healing is not linear; there are good days, some bad days and often days where getting out of bed itself can…May 22, 2023May 22, 2023
Joanna ShireenHalf-Baked Heart: Finding my grief through a bag of flour.December 31st, 2020. 7:25 A.M.Dec 31, 2020Dec 31, 2020
Joanna ShireenAsk someone “How can I help you feel better?”, today.The art of comforting, with care.Aug 8, 20201Aug 8, 20201
Joanna Shireen“Breathe. You got this.”Three helpful tips, in case you’re feeling anxious.Jun 15, 2020Jun 15, 2020
Joanna ShireenWhy most of us don’t get help, until its too late.“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”- BuddhaMay 17, 2020May 17, 2020
Joanna ShireenBeing a lawyer, I got the help I need for my mental health:“Until we allow ourselves to see discomfort as the agent of change that it is, we live in constant fear.”May 12, 2020May 12, 2020
